I help burned-out moms with demanding careers get their energy back, reconnect with their spouse and be more patient and present with their kids, so they can finally feel like themselves again—without guilt and resentment."

To All the Career-Driven Moms,

Parenting is hard. Having a career is hard. Doing both at the same time (and doing both well) sometimes feels close to impossible. The overwhelming pressure, the emotional exhaustion, the guilt and self doubt and, in a lot of cases, the lack of proper support can take a serious toll. Not only on your own emotional well-being, but on your relationships with your family too.


Whether you're looking to overcome self-doubt in your role and decisions as a mom, feel less guilty pursuing your goals or prioritizing your needs, have less resentment toward your spouse when you take on more than your share of the household/family responsibilities, OR if you're terrified that the time you spend focusing on your career will eventually create a significant distance between you and your family, you're in the right place.


I have a proven solution that has worked for tons of moms to help them thrive at home while having a career, and feel more confident about themselves and their choices without sacrificing their family relationships. And this is all packaged up into one 12 week program.

What do you want YOUR home and career lives to look like in three months?

Be part of an amazing community of women who are changing their lives by changing their role at home.

Beat Burnout. Overcome Resentment and Guilt. Improve Confidence and Connection -

While Having A Career. All Without Sacrificing Yourself.

Is This You?

  • You're burned out from trying to be everything to everybody all the time but still don't feel like you're doing enough

  • You struggle with guilt for not being able to spend enough quality time with your kids

  • You constantly feel angry at your spouse for not helping enough or not taking initiative at home – as a result, there is a lot of conflict and arguing at home

  • You feel resentful because, as much as you try to explain it to him or her, nothing ever changes (and if it does, the change is only temporary)

  • You feel disconnected or distant from your family due to time constraints

  • You feel isolated or unsupported while managing family and career responsibilities

  • You have a hard time setting boundaries between work and family life

  • You struggle with feelings of inadequacy or not being a “good enough” parent, especially when you start comparing yourself to other moms who seem to do it all so easily

  • You worry that focusing on your family will affect your career growth - and you worry that focusing on your career will affect your family relationships

  • You're constantly exhausted, and you take that exhaustion out on those closest to you

Imagine this instead!

  • Mentally leaving work at work so you can be truly present at home

  • Feeling connected to and emotionally supported by your spouse

  • Confidently powering forward in your career knowing that your relationships at home will be secure

  • Setting boundaries at work and home without worrying about how the other person will react or respond

  • Feeling secure in your parenting and embracing imperfections while letting go of unrealistic expectations

  • Having a supportive network to comfortably lean on so life doesn't become too overwhelming or isolating

  • Feeling your best mentally, emotionally and physically because you actually take time to take care of yourself

  • Putting an end to comparisons and judgments by other people and focusing on the things that matter most to you

  • Ending the anger and resentment toward your spouse while shifting your perspective and expectations

  • Focusing on things you have control of while letting go of the things you don't

I get it. It seems like a fantasy. Well, fellow momma, I'm here to tell you that it doesn't have to be. YOU actually get to decide the way you live and experience your own life and I can show you how.

As a career-driven mom myself,

I know the challenges we face. More often than not we think, “I have to choose between what's best for my career and what's best for my family,” when really we can absolutely do both with the right mindset, strategies and support. Success in one area actually compliments the other.

We also often think that our own situations are different than everybody else's – “nobody can understand or help.” Well I'm here to tell you that although our situations are in fact unique, in a lot of ways they're also very similar - with the help of an experienced professional, you can learn how to overcome the specific challenges that come from being a working mom. And while you may have unsuccessfully tried other things in the past, new approaches can have different outcomes. It's all about finding the person and approach that's the right fit for you.

Think of the Butterfly Effect - When one thing shifts it creates change all around it. You have the power to positively change your relationships. You have the power to adjust your mindset. YOU have the power to change your life.

Meet your trusted expert

Hi, I'm Christi Gmyr. I'm a Licensed Mental Health Counselor in New York State and a Coach for Moms.

As a mom of two young kids with the drive to keep pushing forward in my career, I have personally experienced and know first-hand the difficulties we face. I am passionate about helping other moms live their lives free of burnout, resentment and guilt while confidently powering forward in their careers...all without sacrificing their relationships at home or losing themselves in the process.

I have worked in Community Mental Health in both therapist and management roles throughout various programs and currently have my own successful private practice. And the last eight years I continued to do it all with kids. Every single one of those positions has had struggles along with varying degrees of support. Some things were in my control and some weren't. But I've realized that despite everything, I ultimately get to decide how I want to live my life, what things are most important to me, and how I'm going to allow those things to affect my relationships and my personal well-being.

And you can too.

Let's Do This
The Thrive As a Career-Driven Mom Program offers education, practical tools and strategies, accountability and support so you can improve your relationship with your spouse and kids without losing yourself or your goals in the process.

Copyright © 2025 Christi Gmyr Coaching LLC. All Rights Reserved